What Is Magnesium?

Magnesium is needed for more different functions in your body than any other nutrient. Every single organ, nerve, muscle, and gene needs magnesium, yet deficiency now affects over 90% of people to some degree.

  1. Daily recommended intake – Learn
  2. How to test my magnesium levels – Learn
  1. Which drugs deplete magnesium? Learn
  2. What drains my magnesium everyday? Learn
  3. Which foods have magnesium? Learn
  4. Supplementation. Learn

Magnesium deficiency symptoms can range from slight discomforts to debilitating diseases. Learn more here.


All body parts need magnesium for their specific function. Find the body part you’re concerned with: Learn.

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